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  • Writer's pictureLeah Jones

First week winding down.

I have one day left of my first week back on WeightWatchers. I’m feeling pretty good, not expecting much of a loss because week one coincides with major PMS. But I still have 30 of my 35 extra points for the week. And I feel like I’ve been very honest, recording every M&M from the candy jar and every french fry.

At this point, this is how my last few days have gone… My limit right now is 31 points a day….

Weekly view begins with your weight-tracking day Wednesday Feb 21, 2007 Thursday Feb 22, 2007 Friday Feb 23, 2007 Saturday Feb 24, 2007 Sunday Feb 25, 2007 Monday Feb 26, 2007 Tuesday Feb 27, 2007

Morning 5.5 5.5 12 6 7.5 6

Midday 11 10 15 11 8.5 7.5

Evening 5 13.5 6.5 13.5 17 14

Snacks 7 2 0 0 0 5

Food POINTS values Used 28.5 31 33.5 30.5 33 32.5

POINTS Target 31 31 31 31 31 31

POINTS Balance Over(-) Under(+) +2.5 0 -2.5 +.5 -2 -1.5

Activity POINTS values Swapped 0 0 0 0 0 1.5

Weekly POINTS Allowance Spent 0 0 2.5 0 2 0

Weekly POINTS Allowance Remaining 35 35 32.5 32.5 30.5 30.5 30.5

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