So how did week two on WW go? I lost three pounds this week, bringing the total to 4 in two weeks and getting me down to 233.5. I did a good job with points and exercise this week. I didn’t use all my flex and I accidentally did the Wendie Plan, by having a big points day in the middle of the week.
Here is the breakdown:Weekly view begins with
your weight-tracking day
Sunday
Oct 16, 2005
Monday
Oct 17, 2005
Tuesday
Oct 18, 2005
Wednesday
Oct 19, 2005
Thursday
Oct 20, 2005
Friday
Oct 21, 2005
Saturday
Oct 22, 2005
Morning
7
7.5
6
6
13
3
6
Midday
2.5
8.5
10
8
5
9
8.5
Evening
15
10
8
19
17
7
12
Snacks
5
1.5
3.5
2
9
0
5
Food POINTS values Used
29.5
27.5
27.5
35
44
19
31.5
POINTS Target
28
28
28
28
28
28
28
POINTS Balance
Over(-) Under(+)
-1.5
+.5
+.5
-7
-16
+9
-3.5
Activity POINTS values
Swapped
1.5
0
0
3
2
0
3.5
Weekly POINTS Allowance Spent
0
0
0
4
14
0
0
Weekly POINTS Allowance Remaining 35 35 35 31 17 17 17
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