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  • Writer's pictureLeah Jones

WW check in

I’m on the last day of my first week back on WW. Last night I got worried, only 6 flex points left. Shit. Then this morning, I realized that my points reset on Sundays instead of Mondays. So 6 extra points today–no problem. I plan on hitting the gym after shul today and riding my bike to my old neighborhood for some cat food. Spidey is a spoiled, spoiled kitty and the only place I know of to get his fancy pants food is in the Rockwell corridor in Ravenswood.

I have my fingers crossed that I lost some weight this week–but with one day of fasting and the two big meals on either side of the fast–I’m not so sure what it will look like. I know that I’ve stopped my inner cookie monster and candy snacker and “oooh, I’ll have a pint of that” innner ice cream goddess.

I’ll let you know in the morning, but hope to have dropped a pound or two. But to keep me honest, here is how my week looked.

Weekly view begins with your weight-tracking day Sunday Oct 9, 2005 Monday Oct 10, 2005 Tuesday Oct 11, 2005 Wednesday Oct 12, 2005 Thursday Oct 13, 2005 Friday Oct 14, 2005 Saturday Oct 15, 2005

Morning 13.5 6 6 6 0 6 6

Midday 8.5 10.5 7 13 0 8 0

Evening 9 9.5 2 25 28 24 0

Snacks 1 6 10 0 0 0 0

Food POINTS values Used 32 32 25 44 28 38 6

POINTS Target 28 28 28 28 28 28 28

POINTS Balance Over(-) Under(+) -4 -4 +3 -16 0 -10 +22

Activity POINTS values Swapped 3 2 0 0 0 0 0

Weekly POINTS Allowance Spent 1 2 0 16 0 10 0

Weekly POINTS Allowance Remaining 34 32 32 16 16 6 6

Notes

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